When it comes to starting a journaling practice, don’t make it harder than it needs to be. So many people feel intimidated by the idea of starting a
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- Author: Ruthie
Journaling for Personal Development: 3 Things You Should Know Before You Start
There are many reasons why someone might decide to develop a journaling practice. Journaling for personal development is one of those reasons. There are many ways of journaling
4 Ideas to Keep from Being Bored With Journaling
Are you bored with journaling? I get it, because I get bored with my journals sometimes too. I know that when it starts to feel like a chore,
3 Reasons to Start a Gratitude Journal
A gratitude journal is, perhaps, the easiest type of journal to start and to keep up consistently. It can be as simple as writing out three to five
Journaling: What will you write about?
One of the hardest things to decide when you start journaling is what, exactly, are you going to journal about? The common way to start is to record
4 Health Benefits of Journaling
For many people, journaling brings up memories of those diaries with the locks on them, that so many of us kept in our teenage years. But recent studies
5 Types of Journals to Record Your Thoughts
When most people think about journals, they think of the blank leather covered books found in bookstores and gift shops. The reality is, journals have changed a lot
3 Ways You Can Achieve Goals Through Journaling
You can help you achieve goals through journaling because it gives you a safe place to figure things out. Here’s how… We all set goals every day, whether
10 Ways Starting a Journaling Practice Can Help You
It’s no secret that having a journaling practice is a very helpful tool for self-development and personal growth. Writing down your thoughts and feelings gives you valuable insights